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Elevated Athletes | Marissa DeShong is an elevated fitness coach helping former athletes build their bodies.

Being a MILF also means being a snack bitch

For the first 3-6 months postpartum, I STRUGGLED to workout. I tried to time them with nap time but that nap time was inconsistent or my time was cut short when the baby woke up early.

I tried to do it b

Happy Thanksgiving 🤎

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